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Corporate Services Now Offer Through Erin M. Covert, MA

Helping students find balance in the ever-changing workplace has been one of my fundamental goals since I started this work over 7 years ago. I am happy to announce that I have branched my corporate meditation work into its own entity, Erin M. Covert.com. By separating my corporate work from Studio for Mindfulness, I am better… Continue reading Corporate Services Now Offer Through Erin M. Covert, MA

Gratitude Journaling Prompts

When was the last time you sat down and really took stock of all that you have? Being mindful of the abundance and greatness that is all around us takes a conscious effort, there are just so many distractions (TV, news, the internet, etc..) that make it easy to overlook the beauty all around. Gratitude… Continue reading Gratitude Journaling Prompts