Welcome to Studio for Mindfulness. We are a virtual studio and resource center. Our mission is to
“Elevate the Mind, Body, and Soul Through Mindful Practices.”
Join us for virtual guided meditation classes each Thursday evening. Meditation can help students access deeper levels of self awareness, relaxation, and mindfulness. A variety of techniques will be used. No experience necessary!
This guided meditation class will practice Metta or Loving-Kindness meditation to promoting both inner peace and world peace. Join a community of like-minded citizens ready to heal the planet.
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