Welcome Ôm

Welcome to Studio for Mindfulness. We are a virtual studio and resource center. Our mission is to

“Elevate the Mind, Body, and Soul Through Mindful Practices.”

Join us for virtual guided meditation classes each Thursday evening. Meditation can help students access deeper levels of self awareness, relaxation, and mindfulness. A variety of techniques will be used. No experience necessary!

book seat now

This guided meditation class will practice Metta or Loving-Kindness meditation to promoting both inner peace and world peace. Join a community of like-minded citizens ready to heal the planet.

book seat now

Enjoy our latest blog articles

By clicking submit, you agree to share your email address with the site owner and Mailchimp to receive marketing, updates, and other emails from the site owner. Use the unsubscribe link in those emails to opt out at any time.

Processing…
Success! You're on the list.

Virtual Classes

  Imagine a place that is so serene, so tranquil, so peaceful, a place that is miles away from the stress and worry of the world. That place exists, and it is inside of you. All you have to do is learn how to tap into it. Meditation can teach you how to get there. Donation Based Guided… Continue reading Virtual Classes

Guided Meditation Videos

If you were to ask a dozen people what meditation is, you’d probably get a dozen different answers. While everyone has their own fundamental understanding of it, most people’s personal descriptions are a little fuzzy and kind of vague. Meditation has been defined as giving your whole and complete attention to one object, thought, feelings… Continue reading Guided Meditation Videos

Meet the Founder

Intrigued with natural healing from a young age, I have been practicing yoga and meditation since I was a young person as a way to boost my mood,  enhance decision making, and combat stress. I established a daily meditation routine that has grown and evolved with each new phase of my life. Being able to embrace change while… Continue reading Meet the Founder

“The mediation class last night with the singing bowls was amazing. I can’t wait to come to another one. So glad that I found out about your studio.
I’m still feeling and thinking about how my heart seems different since the class last night. 
Thanks again!”

Tracy P.

“An amazing experience. I’m hooked after my first visit. I truly wish I could shout it from the rooftops how amazing the experience is. Words cant describe. Just reserve your spot and give it a try. You won’t regret it.”

Natalie P.