It’s time to clean house — inside and out! 
Spring Cleaning for the Soul is a workshop that teaches students how to declutter their mind and make room to plant seeds from the soul. Learn effective meditation techniques to let go of outgrown fears, doubts and worries as well as engage in interactive exercises that promote authentic growth from within. 
This 90-minute interactive workshop taught by Erin Covert, founder of the Studio for Mindfulness, includes a workbook and a free gift. 
Early bird tickets are $35 until March 1.
General admission is $45.

Join us for this interactive and educational event held at Detroit Writing Room on January 4th, 2020. In this workshop, you will learn easy and practical techniques to apply mindfulness to your everyday life. Topics include meditation, journaling, mantras, and more. Each student will receive a free journal and workbook in this 90 minute class. Space is limited, so reserve your seat today! (Early Bird Special until December 23rd!!)