Erin’s calm, patient teaching style has enabled her to transform anxious, overwhelmed students into more mindful and empowered individuals. A variety of techniques and tools are used so that students can make their practice their own. Stay in touch to learn more about our current classes and mindful offerings.
Erin has helped several students gain control over their mindset by instilling the tenets of mindfulness and meditation within them. Private sessions can be done in a small group or 1:1.
Private sessions are a great way to experience and learn about meditation and mindfulness through a personalized approach. Each class can offer something different and new, or stick to a proven and time tested method that works just for you! Either way, Erin’s private sessions are here for you when you need to relax, ease your mind, increase focus, or whatever your goals may be.
Erin’s strategic and insightful consulting leads teams to become more engaged, miss less work, and stay on their together longer. If you are going through a culture shift or change and are having a hard time getting back on track, let’s talk. Erin offers a variety of services to meet your team’s needs through her consultancy at Erin M. Covert, MA.